Padel rackets for kids and teenagers
A racket that is too heavy ruins technique and tires the arm: young children need junior models, shorter and lighter. Here is how to choose the right size, plus the junior models from the 2026 and 2027 collections.
Which size to choose
| Approx. age | Height | Recommended weight | Shape |
|---|---|---|---|
| 4–6 years | under 1.10 m | under 280 g | Round |
| 7–9 years | 1.10–1.35 m | 280–310 g | Round |
| 10–12 years | 1.35–1.55 m | 310–340 g | Round or teardrop |
| 13–15 years | over 1.55 m | 330–360 g | Round or teardrop |
| 16 and over | adult | as an adult | as an adult |
Indicative guidance from Padelshop's size guide; height matters more than age.
Frequently asked questions
What padel racket for an 8-year-old?
Roughly a round junior racket between 280 and 310 grams, shorter than an adult one. The child's height matters more than their age.
At what age do you move to an adult racket?
Usually around 13–15, when the child can handle 330–360 grams without strain; before that it is better to stick to junior or very light adult models.
Junior racket or light adult racket?
Under 12, a junior: it is shorter and lighter. After that, a light adult racket (340–355 g) is often the best choice.
Junior rackets in the database (6)
For teenagers moving to an adult racket see the beginner's guide and the light women's rackets.